Hello, I'm Carly. I have been in the health and fitness industry for 15 years. My career started in a women only health club, in Peterborough. We looked after women of different ages, backgrounds, professions and with different health restrictions. The one thing they all had in common were that they were either complete beginners, or had spent a considerable amount of time away from exercise. Many of our women, (stereotypically) wanted to drop a few sizes.Our average age member was 43.
I have since worked in an inclusive leisure centre, for men and women of all different abilities.
My strength and interest is working with beginners. I like to educate people and help them overcome the fears and objections they have, that stop them from improving their overall health and wellbeing.
I offer empathy, no judgement, and an honest service - I will not promise you results that are unachievable.